Hi, I’m Tanya!
I'm a Functional Practitioner, Board Certified Holistic Nutritionist, and founder of The Holistic Remedy®.
I help women uncover what's actually driving their symptoms through advanced functional lab testing, personalized nutrition, and root-cause health strategies.
Whether you're struggling with gut or hormonal symptoms, trying to conceive, navigating postpartum, or simply tired of being told your labs are "normal," my goal is the same:
to help you finally understand what's going on in your body so you can stop guessing and move forward with confidence.
How I got here
I grew up in a family where whole foods and natural health were our way of life. It wasn't until I left home that I realized not everyone had grown up that way.
Ironically, despite growing up with healthy habits, I still didn't feel my best. That was the beginning of my own health journey.
I started asking questions I couldn't seem to find satisfying answers to. If I was already living a healthy lifestyle, why didn't I feel healthy? Why were so many people doing all the "right" things and still struggling with symptoms? And why did the conversation so often stop at managing symptoms instead of understanding what was causing them?
The more I learned, the more I realized how incredibly interconnected the body is. Hormones influence digestion. Gut health affects the immune system. Nutrient deficiencies can look like hormone imbalances. Stress impacts almost everything.
What seemed like separate problems were often different pieces of the same puzzle.
That realization completely changed the way I thought about health.
Every answer uncovered another question I wanted to understand. Which led me to pursue two master's degrees, several board certifications, and years of advanced training in holistic nutrition and functional medicine.
Today, that same curiosity is at the heart of how I work with every client.
I love connecting the dots, uncovering patterns that may have been overlooked, and helping women finally understand what their bodies have been trying to communicate all along.
The way I practice
One thing you'll notice pretty quickly if we work together is that I ask a lot of questions. Probably more than you expect. 😅
That's because I don't believe your symptoms exist in isolation. I want to understand when they started, what else was happening at the time, what you've already tried, what your labs are showing, and how all of those pieces fit together.
Sometimes the answer is exactly what we expected. Sometimes it's something no one has looked at before.
Either way, my goal isn't to hand you the longest supplement list possible. It's to help you understand what's happening in your body and create a plan that actually makes sense for you.
I also think it's important that you understand why I'm recommending something. Whether it's a lab, a nutrition change, or a supplement.
I want you to leave feeling more confident in your body. When you understand the "why," you're no longer just following instructions. You're making informed decisions about your health.
My qualifications
Master's Degree in Integrative Health & Alternative Medicine
Master's Degree in Health & Wellness
Bachelor's Degree in Health Science
Board Certified Holistic Nutritionist (BCHN)
Board Certified Functional Nutrition Coach (BCFNC)
Graduate Certificate in Holistic Nutrition
Graduate Certificate in Wellness Coaching
Beyond formal education, I've also spent more than 15 years immersed in the world of holistic nutrition, functional medicine, and women's health, and have had the privilege of helping hundreds of women better understand their bodies.
A little but about me
Outside of work, you'll usually find me with my husband and kids, usually somewhere near the ocean. We also have two dogs, Luna and Floki, who keep life very interesting.
I love spending quality time with family and friends, going to the beach, getting lost in a good book, baking with our 9-year-old, spending time outside, traveling to coastal towns, snuggling with my dogs, and taking care of our backyard garden.
I also genuinely love learning, so a lot of my free time ends up looking suspiciously like work — reading new research, listening to podcasts, or going down rabbit holes about health topics that probably won't come up in normal conversation.
Thankfully, my clients seem to appreciate that. 😉
Thank you for being here
It's a privilege to do this work, and I never take for granted the trust my clients place in me.
Whether we're reviewing eye-opening lab results, celebrating a long-awaited positive pregnancy test, navigating a difficult diagnosis, or simply getting you back to feeling like yourself again — being able to support my clients through those moments is something I never take for granted.
If you're curious about what working together looks like, I'd love to show you.
Check out the latest podcast episodes
I share practical, root-cause conversations on hormones, gut health, and healing.