Hidden Toxins at Home: Kelly Love on Reducing Toxin Exposure for Better Hormone Health
EPISODE #87 — APR 10, 2026
In this episode, I’m joined by Kelly Love (co-founder of Branch Basics) to dive into one of the most overlooked pieces of health: everyday toxin exposure, especially in your home. Many women are so focused on nutrition, supplements, and workouts that they miss this key piece. In this conversation, we break down where these toxins are hiding and how these daily exposures can impact your hormones, fertility, and overall health. We also talk through where to start, which changes make the biggest difference, and how to approach this in a way that doesn’t feel overwhelming.
If you want to start making clean swaps at home, you can check out Branch Basics here (use code HERHEALINGPATH for 20% off Starter Kits, valid through 4/16/2026), and access their free Toss the Toxins course here.
Resources:
• [Free quiz] Which test is best for you? →
• Get functional lab testing →
In this episode:
01:05 – Toxin exposure is often overlooked
06:07 – Kelly’s origin story + healing journey
14:42 – The founding of Branch Basics
17:35 – Cleaning products: an easy place to start
21:27 – Product labels are purposefully misleading you
24:40 – How to reduce your toxin load
28:24 – What it means when you’re “sensitive” vs not
30:35 – Are your symptoms normal or just normalized?
31:35 – Endocrine disruptors in cleaning products
37:28 – Hidden exposures at home
46:05 – Where to start without feeling overwhelmed
50:56 – Rapid fire round: clean living edition
I’m so grateful to have you here, friend. If you love the show, be sure to follow and leave me a review. New episodes drop every Friday!
