The Holistic Remedy® Membership
A guided path to women’s holistic health + healing
Jul → Balance your blood sugar
Aug → Gut health
Sep → Understand your menstrual cycle
Oct → Hormone health fundamentals
Nov → Micronutrients for women’s health
Dec → Natural detox
It’s time to prioritize your health.
In this membership, you will go from feeling overwhelmed and alone to guided and held on your personal path to holistic health and healing.
Experience deep root-cause healing through simple and natural remedies in a clear, step-by-step framework to sustainable mind-body wellness.
Start here
Is this membership right for you?
✓ You’ve struggled with nutritional deficiencies, difficult periods, bloating, fatigue, mood swings, low energy, or headaches
✓ You’re overwhelmed with all the women’s health information out there and don’t know where to start
✓ You’d love a clear framework to bring your body into a state of healthy balance through natural lifestyle remedies
✓ You’re committed to improving your health but need information, guidance, and accountability to get there
✓ You want to feel empowered and confident in making decisions that support your health
What you’ll learn about
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Holistic Health
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Natural Remedies
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Hormone Balance
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Nutrition
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Movement
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Rest + Sleep
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Mindfulness
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Stress Management
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Clean Living
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Detox
What you’ll get every month
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Masterclass
Each month, we’ll begin with a comprehensive masterclass tailored to our month’s theme. The masterclass is designed to provide you with in-depth knowledge, understanding, and actionable steps.
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Guide
Following the masterclass, you’ll receive a guide to support your learning and implementation process. It will include a summary, reflection prompts, and practical exercises to help you integrate the monthly theme into your daily life.
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Live Q+A Call
Our live Q+A group calls will be an opportunity to connect with Tanya and your fellow community members. This is your chance to ask Tanya questions live and receive personalized advice related to the month's theme.
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Community Chat
Stay connected, motivated, and accountable through our community. Each month we’ll have a chat discussion about the month’s topic to share our experiences, provide support to one another, and celebrate your progress together.
Our 2024 Themes
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Discover the power of stabilizing your blood sugar through holistic practices. Learn how to stabilizing your blood sugar through holistic nutrition and lifestyle. Stable blood sugar levels support health hormones, maintain energy levels, reduce cravings, and support your overall metabolic health.
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Your gut is deeply connected with your overall health. We’ll cover nutrition and lifestyle habits that nurture a healthy gut microbiome, leading to everything from hormone balance to improved digestion, nutrient absorption, immune function, mental clarity, and emotional balance.
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As a woman, understanding your menstrual cycle can truly reshape your wellness. Learn how to track and interpret your cycle, recognizing patterns and symptoms that provide insight into your hormonal health. We’ll discuss natural ways to manage menstrual symptoms and optimize your cycle for better health.
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Gain a foundational understanding of your body’s hormonal balance and how it affects your overall health. Explore how lifestyle factors like nutrition, stress, and sleep influence your hormones. We’ll talk about a wide range of strategies you can use to support hormonal health naturally.
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Let’s talk about the vitamins and minerals that are especially important for women’s health. Learn which micronutrients support women’s health, the foods you can eat to ensure adequate nutrient intake, and how to know when a supplement is needed to help you meet your nutritional needs.
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End the year with a focus on gentle, natural detoxification. Understand how your body detoxifies and the importance of supporting this process through natural nutrition and lifestyle practices (rather than harsh detox protocols). Reducing your toxic load will enhance your body’s natural detox pathways, leading to improved energy, skin health, and overall health.
Tanya gently guided me towards meeting my goals and the insights she provided along the way were invaluable. It feels like she is a close friend and a health expert all in one. I have more energy than EVER and my mind is so much clearer now. If you are struggling with any aspect of your health, I highly recommend Tanya. She brought me back to life!
— ALEXIS
Join the membership
Monthly Member
$30
Annual Member
$300
($60 savings)
What you’ll find in this membership
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Clarity
A clear framework to naturally heal the root cause of your symptoms
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Balance
Practical and natural strategies to bring your body into a state of balance
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Sustainability
A long-term solution and sustainable approach to well-being
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Guidance
Holistic health coach support to help you meet your wellness goals
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Information
All the women’s health information you need in an organized format
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Empowerment
Confidence to make informed choices that align with your unique needs
FAQs
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The Holistic Remedy Membership is a comprehensive holistic health program designed for women seeking to transform their overall health through natural lifestyle remedies.
Each month, we focus on a different holistic health theme through masterclasses, guides, live Q&A sessions, and community chat discussions.
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This membership is ideal for women who have struggled with things like nutritional deficiencies, difficult periods, bloating, fatigue, mood swings, low energy, or headaches.
It's designed for those feeling overwhelmed by the vast amount of women’s health information and who desire a clear, structured framework to achieve a healthy balance naturally.
If you’re committed to improving your health, this membership will give you the information, guidance, and accountability you need to get there.
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Every month, you’ll receive:
A deep-dive, informational masterclass focused on the monthly theme
A detailed guide to support you as you implement what you’ve learned
A live Q&A call where you can ask questions and get personalized advice
A community chat for ongoing discussion, support, and accountability
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Our 2024 monthly themes are:
Jul → Balance your blood sugar
Aug → Gut health
Sep → Understand your menstrual cycle
Oct → Hormone health fundamentals
Nov → Micronutrients for women’s health
Dec → Natural detox
Each theme is carefully chosen to address key aspects of women’s health and provide you with comprehensive knowledge and practical tools.
Future themes for 2025 and beyond include:
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If you sign up as a monthly member, the membership costs $30/month.
If you sign up as an annual member, the membership costs $300/year (a $60 savings).
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You can cancel your membership at any time prior to the upcoming month (for monthly members) or prior to the upcoming year (for annual members).
We do not offer refunds.
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You can use HSA or FSA.
How this membership can transform your health
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You're ready to transform your health naturally
The Holistic Remedy Membership is designed to help you achieve mind-body transformation through sustainable, natural lifestyle remedies.
Our monthly themes address the root causes of common women’s health issues. By understanding and implementing the holistic health principles we discuss, you’ll address the root cause of your symptoms and pave a path towards natural healing.
No more guessing games or temporary fixes — because this membership is not just about managing symptoms, it's about addressing the deeper layers of your health.
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You're overwhelmed and don't know where to start
It’s normal to feel overwhelmed while trying to navigate all the women’s health information out there, especially when you’re dealing with complex symptoms or hormonal imbalance.
Our membership cuts through the noise, providing you with clear, concise, and reliable guidance. Each month, you’ll receive structured, theme-based content that builds your knowledge step-by-step.
We’ll simplify your path to natural healing and empower you with the information you need to confidently make decisions that align with your body's unique needs.
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You're looking for supportive guidance and community
In this membership, you’ll join an experienced holistic health guide and a supportive community of women who share your health goals and challenges.
Our live Q&A sessions and community chat discussions will be a space to share experiences, ask questions, and receive personalized support. This will help you stay motivated and accountable on your holistic health path.
We’ll celebrate each other’s progress and navigate challenges. With the combined support of our community and Tanya’s expertise, you’ll feel more connected, confident, and empowered every step of the way.
