A Personal Update: Motherhood, Home Renovations, Sleep Deprivation, and Life Behind the Scenes
EPISODE #94 — MAY 29, 2026
In this episode, I’m sharing a little life update and bringing you behind the scenes of what’s been going on lately. We talk about Noah’s latest sleep phase and how months of interrupted sleep have shown up in my own lab results. I also share an update on our kitchen remodel after discovering mold earlier this year. We get into what it’s been like introducing solids and some of the unexpected challenges that come with teaching a baby how to eat. I definitely don’t have everything figured out in this season of motherhood, but I’m bringing you along for the ride. 😅
Resources:
• Which lab test is best for you? →
• Get functional lab testing →
In this episode:
01:05 – Noah's latest sleep phase
04:27 – My body on sleep deprivation
05:46 – Our mold remodel update
11:28 – Designing our new kitchen
14:47 – Solids are kind of stressful!
19:07 – My musings on motherhood
I’m so grateful to have you here, friend. If you love the show, be sure to follow and leave me a review. New episodes drop every Friday!
